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A HIGHLY REQUESTED SELF-HELP GUIDE BY THE AWARD-WINNING,
NATIONAL BESTSELLING AUTHOR OF ‘I DON’T LOVE YOU ANYMORE’
This is the beginning of a new chapter in your life. This book was meant to find you. I’m proud of you for choosing peace. I know you overthink a lot. I know you feel everything too deeply. But I also know that there’s immense strength in you. You’re strong enough to deal with all the challenges life throws your way. You’ve been through so much in the past but you’re still here―moving forward bravely with a smile on your face.
I’m proud of you for being so brave.
This book will help you prioritise what’s important and let go of what’s harmful to your well-being.
Read this book if you want to:
1. Start trusting your potential and improve your self-esteem
2. Feel better about yourself
3. Let go of toxic thoughts and people
4. Get out of the loop of overthinking forever
5. Learn how to be kind to yourself
6. Be patient with your journey
7. Identify toxic friends and learn how to deal with toxic relatives
8. Understand yourself better and build a stronger relationship with yourself
9. Understand what self-love truly means
10. Become more emotionally intelligent
Above all, this book will simplify your life and show you how to achieve freedom from overthinking.
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From the Publisher
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<br> Publisher : Penguin eBury Press (21 July 2025) <br> Language : English <br> Paperback : 184 pages <br> ISBN-10 : 0143477811 <br> ISBN-13 : 978-0143477815 <br> Item Weight : 0.35 g <br> Dimensions : 22 x 12.9 x 19.8 cm <br> Country of Origin : India <br> Net Quantity : 500.00 Grams <br> Best Sellers Rank: #153 in Books (See Top 100 in Books) #4 in Self-Help for Happiness #5 in Self-Esteem (Books) #5 in Society & Culture (Books) <br> Customer Reviews: 4.6 4.6 out of 5 stars 60 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); }); <br>
Customers say
Customers find the book helpful and practical, with one noting how it explains the reasons behind overthinking. Moreover, the book is simple and comforting, with one customer describing it as a life-changing guide to mental peace. Additionally, customers appreciate the author’s stories and find the content realistic and relevant, with one highlighting the chapters on mindfulness.
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