Price: ₹395 - ₹249.00
(as of Sep 27, 2025 12:00:43 UTC – Details)
Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. The Science of Self-Discipline takes a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. Every principle is scientifically driven and dissected to as be actionable and helpful as possible: The biological basis of self-discipline, and why it’s beneficial to you; Discipline tactics for high performers such as Navy SEALs; Diagnosing what motivates you, what drains you, and what moves you emotionally; Engineering an environment and social circle that boosts self-discipline. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time.
From the Publisher
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<h3 class="a-text-center aplus-h1 a-text-bold"> Your Powerful Path to Self-Improvement </h3>
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Customer Reviews
4.3 out of 5 stars 474
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4.3 out of 5 stars 1,102
4.4 out of 5 stars 3,149
4.3 out of 5 stars 149
4.4 out of 5 stars 2,500
3.8 out of 5 stars 13
Price
₹249.00₹249.00
₹314.00₹314.00
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Pages
160
160
160
144
152
144
144
Weight in Gms
200
250
150
200
200
200
200
Size in Cms
21.5 x 14
21.5 x 14
21.5 x 14
21.5 x 14
21.5 x 14
21.5 x 14
22 x 14
Author
Peter Hollins
Peter Hollins
Craig Ballantyne
Peter Hollins
Peter Hollins
Peter Hollins
Peter Hollins
Paperback
✔
✔
✔
✔
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<br> Publisher : Wisdom Tree (14 October 2021); Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com <br> Language : English <br> Paperback : 184 pages <br> ISBN-10 : 8183285740 <br> ISBN-13 : 978-8183285742 <br> Reading age : 10 years and up <br> Item Weight : 250 g <br> Dimensions : 21.5 x 14 x 1 cm <br> Country of Origin : India <br> Packer : Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com <br> Generic Name : Book <br> Best Sellers Rank: #1,189 in Books (See Top 100 in Books) #7 in Personal Time Management #31 in Motivational Self-Help #42 in Self-Help for Success <br> Customer Reviews: 4.5 4.5 out of 5 stars 3,772 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); }); <br>
Customers say
Customers find the book transformative, offering practical strategies and deep insights into the human psyche. They describe it as a must-read with a pleasant reading experience.
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